Lamb N Rice Skillet Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineInterest Group

Ingredients

 Lamb cubes1 1⁄2 Pound, well-trimmed (About 1 Inch)
 Shortening2 Tablespoon
 Canned beef broth10 1⁄2 Ounce, condensed (1 Can)
 Sliced onion1⁄2 Cup (8 tbs)
 Garlic clove1 Medium, minced
 Thyme1⁄4 Teaspoon, crushed
 Raw rice1 Cup (16 tbs) (Regular)
 Frozen peas10 Ounce (1 Package)
 Cashews1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2792 Calories from Fat 1292

% Daily Value*

Total Fat 145 g223.1%

Saturated Fat 57.8 g289%

Trans Fat 3.9 g

Cholesterol 449 mg

Sodium 1687.5 mg70.3%

Total Carbohydrates 202 g67.5%

Dietary Fiber 14.9 g59.7%

Sugars 18.3 g

Protein 162 g323.8%

Vitamin A 117.9% Vitamin C 96.7%

Calcium 20.7% Iron 115.6%

*Based on a 2000 Calorie diet

Directions

In skillet, brown lamb in shortening; pour off fat.
Add broth, onion, garlic, and thyme, Cover; cook over low heat 30 minutes.
Add rice and peas.
Cover; cook 25 to 30 minutes more or until lamb and rice are tender.
Stir now and then.
Add cashews.
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