Lamb Kabobs Recipe

Lamb Kabob
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Interest Group

Ingredients

 Lamb cubes1 Pound (For Kabobs)
 Dry red wine1⁄2 Cup (8 tbs)
 Salad oil2 Tablespoon
 Salt1⁄2 Teaspoon
 Oregano leaves1⁄2 Teaspoon
 Green pepper1 Large
 Onion1 Medium
 Pimentos4 Ounce, drained (1 Jar)
 Medium mushrooms1⁄2 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 1586 Calories from Fat 867

% Daily Value*

Total Fat 97 g149%

Saturated Fat 33 g165.1%

Trans Fat 0.5 g

Cholesterol 299.3 mg

Sodium 1289.1 mg53.7%

Total Carbohydrates 55 g18.3%

Dietary Fiber 11 g44.1%

Sugars 21.2 g

Protein 95 g191%

Vitamin A 74.4% Vitamin C 435.4%

Calcium 14% Iron 68.5%

*Based on a 2000 Calorie diet

Directions

1. In bowl, mix first 5 ingredients. Cut green pepper into 1/2-inch pieces. Cut onion into quarters, then separate each quarter into pieces. Cut pimentos into 1 1/2-inch pieces.
2. Preheat broiler if manufacturer directs. On four 14-inch all-metal skewers, thread lamb and vegetables, reserving marinade. Place skewers on rack in broiling pan; brush with marinade. Broil 20 minutes, turning skewers occasionally and brushing with marinade.
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