Lamb Chops with Tarragon Tomato Sauce Recipe

Summary

Preparation Time2 MinCooking Time1 Hr 0 Min
Ready In1 Hr 2 MinDifficulty LevelMedium
Health IndexHealthyServings4
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Lean lamb loin chops (1-inch thick) - 6 (6-ounce)
 Vegetable cooking spray
 Pepper1/8 Teaspoon
 No-salt tomato sauce - 1 (8-ounce) can
 Dry, white vermouth - 2 tablespoons
 Dried tarragon3/4 Teaspoon
 Garlic powder1/8 Teaspoon
 Hot cooked rice3 Cup (16 tbs), parboiled

Directions

GETTING READY
1) Remove excess fat from chops.

MAKING
2) Take a large skillet and coat it with cooking spray.
3) Place over medium-high heat until hot.
4) Add chops, and cook 4 minutes on each side or until browned.
5) Remove chops from skillet, and drain well on paper rowels.
6) Sprinkle pepper over chops.
7) With a paper towel, wipe skillet dry.
8) Combine tomato sauce and next 3 ingredients, stirring well.
9) Again place chops in skillet.
10) Pour tomato sauce mixture over lamb chops.
11) Boil the sauce.
12) Cover the skillet; reduce heat, and simmer 20 minutes or until chops are render, Turning occasionally.

SERVING
13) Serve the lamb chops with tomato sauce over hot cooked rice.
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