Lamb Chops With Spiced Rice Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Basmati rice200 Gram
 Stock cube1
 8 lamb chops
 Olive oil1 1/2 Tablespoon
 Onions2 , chopped
 Garlic1 Clove (5gm), chopped
 Pine nuts2 Tablespoon
 1 1/2 tsp each ground cumin and coriander
 Dried apricots8 , chopped
 Large handful chopped parsley or coriander

Directions

GETTING READY
1. In a saucepan or a stock pot, cover rice with twice the amount of water and add the stock cube.
2. Bring to the boil then reduce the flame.
3. Simmer for 12 minutes until the rice is just cooked.
4. Drain well.
5. Heat the grill
6. Season the chops and place in a roasting pan.
7. Drizzle with a little oil.

MAKING
8. Grill for 4 minutes on each side, until cooked through.
9. In a skillet, heat the oil
10. Add the onions and sauté for 5 minutes until soft and lightly browned
11. Add the garlic and pine nuts and sauté for a few minutes till the nuts are lightly toasted
12. Tip in the spices, the dried apricots and the cooked basmati rice.
13. Mix well and heat through.
14. Sprinkle chopped parsley or coriander and lightly mix

SERVING
15. Make a bed on rice on each serving plate.
16. Arrange a grilled chop on top.
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