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Lamb Chops With Pineapple Recipe
|Pineapple juice||1 1⁄4 Cup (20 tbs)|
Calories 618 Calories from Fat 387
% Daily Value*
Total Fat 43 g66.3%
Saturated Fat 0.01 g0.06%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 459.2 mg19.1%
Total Carbohydrates 24 g7.9%
Dietary Fiber 0.54 g2.2%
Sugars 18.6 g
Protein 33 g65.2%
Vitamin A 0.2% Vitamin C 118.4%
Calcium 2% Iron 2.7%
*Based on a 2000 Calorie diet
1. Trim the chops and season them properly.
2. Preheat the oven at 355°F.
3. In a casserole dish, arrange the chops and top with a pineapple ring.
4. Pour in some pineapple juice on the top and cover the lid.
5. Place in the centre oven for 1 hour.
6. Serve immediately with grilled mushrooms or creamed potatoes.