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Lamb Chops With Olive Paste Recipe
|Lamb chops||8 (Thick Slices)|
|Olive oil||2 Cup (32 tbs) (For Deep Frying)|
|For olive paste|
|Dried thyme||1⁄4 Teaspoon|
|Bay leaf||1 , crushed|
|Dijon mustard||2 Teaspoon (Grey Poupon Is Fine)|
|Garlic||1 Clove (5 gm), crushed|
Serving size: Complete recipe
Calories 4586 Calories from Fat 3479
% Daily Value*
Total Fat 387 g596%
Saturated Fat 6.1 g30.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2048.8 mg85.4%
Total Carbohydrates 4 g1.3%
Dietary Fiber 1.2 g4.8%
Sugars 0.1 g
Protein 257 g514.9%
Vitamin A 2.2% Vitamin C 4.4%
Calcium 4.1% Iron 12.8%
*Based on a 2000 Calorie diet
Pan-fry the chops in a bit of olive oil until they are brown on both sides.
Use very high heat and do not overcook them.
They should not be anywhere near done.
A couple of minutes on each side should do.
Spread a bit of the olive paste on one side of each chop and place it on a broiling rack.
Place in a 500° oven (yes, 500°) for about 5 minutes, or until the center of the chop is tender but still pink.
Remove to a serving platter.
Try this with Pasta with Fresh Asparagus and green salad with French bread.