Lamb Chops with Minted Honey Marinade Recipe

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Mint leaves1/4 Cup (16 tbs)
 1 tablespoon Dijon-style mustard
 1 1/2 teaspoons each honey and champagne vinegar or red wine vinegar
 2 loin lamb chops (5 ounces each)

Directions

In blender container combine mint, mustard, honey, and vinegar and process until smooth, scraping down sides of container as necessary.
In glass or stainless-steel bowl (not aluminum) arrange chops; add mint mixture and turn to coat.
Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
Spray rack in broiling pan with nonstick cooking spray; transfer chops to rack, reserving marinade.
Broil chops until browned, 5 to 8 minutes; turn chops over, brush with reserved marinade, and broil 5 to 8 minutes longer or until done to taste.
In small saucepan heat any remaining marinade.
To serve, arrange chops on serving platter and top with remaining marinade.
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