Lamb Chops with Mango Cucumber Salad Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 1/2 cup finely diced seedless cucumber
 Mango1/2 Small, peeled
 Chopped mint2 Tablespoon, divided
 1 tablespoon chopped sweet white onion, like Vidalia
 Lime juice2 Teaspoon
 Extra virgin olive oil2 Teaspoon, divided
 Salt1/4 Teaspoon, divided
 Pepper1/4 Teaspoon, divided
 Baby rib11 Ounce, trimmed

Directions

1. Mix cucumber, mango, 1 tablespoon of the mint, onion, lime juice, 1 teaspoon of the oil, and 1/8 teaspoon each of salt and pepper in a bowl. Cover and let stand while you prepare the lamb.
2. Sprinkle lamb chops with remaining 1/8 teaspoon each of salt and pepper.
3. Heat a medium skillet over medium-high heat and add remaining teaspoon oil, or lightly brush a grill pan with oil and heat 3 minutes over medium-high heat.
4. Add chops to pan and cook, turning once, until done to taste, 2 to 3 minutes per side for medium. Cook until browned, 1 to 2 minutes longer.
5. Transfer chops to a plate and sprinkle with remaining tablespoon mint. Serve with salad.
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