Lamb Chops Provengal Recipe
Summary
Difficulty LevelEasyHealth IndexHealthy
Ingredients
| 1 tablespoon olive or vegetable oil | ||
| 1 medium-size yellow onion, peeled and chopped | ||
| Garlic | 2 Clove (5gm), peeled | |
| 1 medium-size sweet green pepper, cored, seeded, and cut into 1/4-inch strips | ||
| Chopped tomatoes | 3 , drained | |
| Dry red wine | 3/4 Cup (16 tbs) | |
| Salt | 1 Teaspoon | |
| Black pepper | 1/4 Teaspoon | |
| 4 shoulder lamb chops, about | ||
| 3/4 inch thick, trimmed of excess fat | ||
Directions
1. Preheat the broiler. Heat the oil in a 2-quart saucepan over moderate heat. Add the onion, garlic, and green pepper, and cook for 2 minutes. Add the tomatoes, and cook for 1 minute. Stir in the wine, salt, and black pepper, and simmer, uncovered, for 15 minutes.
2. During the last 10 minutes that the sauce is cooking, place the lamb chops on the rack of the broiler pan, and broil 4 inches from the heat for 3 to 4 minutes on each side for medium, and 4 to 5 minutes on each side for well done. Remove the chops to a platter, and top with the sauce.
2. During the last 10 minutes that the sauce is cooking, place the lamb chops on the rack of the broiler pan, and broil 4 inches from the heat for 3 to 4 minutes on each side for medium, and 4 to 5 minutes on each side for well done. Remove the chops to a platter, and top with the sauce.
Chef
