Lamb Chops Diable Recipe


Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings4
MethodMain Ingredient
Interest Group


 Garlic1 Clove (5 gm), chopped
 Salt1 Dash
 Pepper1 Dash
 Oregano leaves1⁄2 Teaspoon
 Lemon juice2 Tablespoon
 Dijon style mustard1 Teaspoon
 Honey1 Teaspoon
 Lamb loin/Shoulder chops12 Ounce (1/2 Inch Thick)
 Dry bread crumbs2 Tablespoon

Nutrition Facts

Serving size

Calories 150 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.6%

Saturated Fat 1.7 g8.4%

Trans Fat 0 g

Cholesterol 68 mg

Sodium 150.1 mg6.3%

Total Carbohydrates 8 g2.5%

Dietary Fiber 0.41 g1.6%

Sugars 1.7 g

Protein 19 g38.3%

Vitamin A 0.2% Vitamin C 6.5%

Calcium 3% Iron 10.6%

*Based on a 2000 Calorie diet


1) Preheat the broiler.

2) With a mortar and pestle, mash the garlic, salt and pepper into a smooth paste, add oregano leaves, mash well.
3) Stir in the lemon juice, mustard and honey until the mixture is smooth and well combined.
4) In a broiling pan, arrange the lamb chops, place on a rack and brush 1 side with 1/2 the garlic mixture. Place 2 inches from the heat source and broil for 3 minutes.
5) Turn over the chops, brush with rest of the garlic mixture and broil for anoother about 3 minutes until the chops are medium-rare.
6) Sprinkle the chops with bread crumbs and broil for about 30 seconds until the crumbs are lightly browned.

7) Serve immediately on individual serving plates.