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Lamb Chops Recipe
|Powdered garlic||1⁄2 Teaspoon|
|Dried thyme||1⁄2 Teaspoon|
|Dried rosemary||1⁄2 Teaspoon|
|Freshly ground pepper||1⁄4 Teaspoon|
|Lamb shoulder chops||4 , cut 1/2 inch thick, excess fat removed|
|Extra virgin olive oil||1 Tablespoon (For Brushing Grill)|
Serving size: Complete recipe
Calories 2252 Calories from Fat 1686
% Daily Value*
Total Fat 187 g287.7%
Saturated Fat 1.3 g6.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1511.2 mg63%
Total Carbohydrates 6 g1.9%
Dietary Fiber 2.6 g10.3%
Sugars 0.7 g
Protein 129 g258%
Vitamin A 3.5% Vitamin C 5.8%
Calcium 8.7% Iron 23.6%
*Based on a 2000 Calorie diet
Rub mixture over lamb chops on both sides.
Preheat stovetop grill.
Brush grill surface lightly with oil.
Cook lamb chops over medium-high heat.
Grill, turning once or twice until chops have browned slightly on the outside and are done to taste on the inside.
1 prefer lamb with just a hint of pink in the center.
You may prefer chops rare or well-done.
Place a chop on each plate and serve hot.