- Recipes Home
- Interest Groups
Lamb Broth With Vegetables Recipe
|Lamb shoulder/Breast, neck/ shank||3 Pound, cut into pieces|
|Fide/Kritharak||1⁄2 Cup (8 tbs)|
|Butter/Olive oil||1 Tablespoon|
|Avgolemono sauce||2 Tablespoon|
Serving size: Complete recipe
Calories 4074 Calories from Fat 2682
% Daily Value*
Total Fat 316 g485.7%
Saturated Fat 138.9 g694.4%
Trans Fat 0 g
Cholesterol 1009.1 mg
Sodium 2257.6 mg94.1%
Total Carbohydrates 61 g20.4%
Dietary Fiber 14.1 g56.3%
Sugars 28.3 g
Protein 236 g471.4%
Vitamin A 629.8% Vitamin C 74.9%
Calcium 39.7% Iron 127.1%
*Based on a 2000 Calorie diet
Chop vegetables and, if desired, saute 5 to 10 minutes in butter or olive oil before adding to broth.
Cover and simmer over low heat for 3 to 4 hours until tender.
Add fide or kritharaki and salt and pepper to taste and cook for 20 minutes longer or until pasta is cooked.
Add avgolemono sauce according to directions.