Lamb and Pumpkin Stew Served In A Pumpkin Recipe

Summary

Preparation Time10 MinCooking Time50 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 1 lb/500 g pumpkin, peeled, seeded and cut into cubes
 1/2 lb/250 g cubed leg of lamb
 Olive oil2 Tablespoon
 Garlic2 Clove (5gm), chopped
 Sugar1 Teaspoon
 Water1/2 Cup (16 tbs)
 Parsley1 Tablespoon, chopped
 Cilantro1 Tablespoon, chopped
 Tomato1 , chopped
 Ground ginger1 Teaspoon
 Juice of 1/2 lemon
 Sugar1 Tablespoon
 Cayenne pepper1/4 Teaspoon
 Ground cumin1 Tablespoon
 Salt To Taste
 Pepper To Taste

Directions

GETTING READY
1) Set the oven to 400 degrees F(200C) and preheat it.

MAKING
1) Take a frying pan and heat oil in it.
2) Brown the meat evenly in it.
3) Stir the cayenne pepper, garlic and sugar in it.
4) Add all the other ingredients except cumin.
5) Put the lid on and simmer it for 5 minutes.
6) Pour the mixture into the empty pumpkin shell.
7) Place it in the preheated oven and bake for half an hour.

SERVING
8) Garnish with chopped cilantro and cumin before serving.
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