Lamb & Plum Meatballs Recipe Video
Summary
Ingredients
| Lamb mince | 500 Gram | |
| Bread crumbs | 50 Gram | |
| Paprika | 2 Teaspoon | |
| Golden plum | 2 , finely chopped | |
| Sugar | 1 Pinch | |
| Canned chopped tomatoes | 14 1⁄2 Ounce | |
| Water | 200 Milliliter | |
| Mint | 1⁄3 Cup (4.8 tbs), chopped | |
| Yogurt | 1 Tablespoon | |
| Garlic cloves | 2 , chopped | |
| Onion | 1 , chopped | |
| Pepper | To Taste (Optional) | |
| Olive oil | 1 Tablespoon | |
| Sour cream | 1 Tablespoon | |
| Cooked ribbon pasta | 200 Gram | |
| Parmesan | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 1146 Calories from Fat 644
% Daily Value*
Total Fat 72 g110.5%
Saturated Fat 28.5 g142.6%
Trans Fat 0 g
Cholesterol 222.1 mg74%
Sodium 655.5 mg27.3%
Total Carbohydrates 72 g24.1%
Dietary Fiber 8.9 g35.6%
Sugars 12.1 g
Protein 55 g111%
Vitamin A 91.4% Vitamin C 60.7%
Calcium 24.6% Iron 57.9%
*Based on a 2000 Calorie diet
Directions
1. In a saucepan, heat olive oil, add onion, cook for about 10 minutes, stirring occasionally. When cooked, transfer half of the onion to a mixing bowl.
2. To the saucepan, add garlic, paprika, mix and cook for another 2 minutes. Add sugar, chopped tomato and water, bring to a simmer, cook for few minutes.
3. To the mixing bowl with onion, mix together bread crumbs, mint leaves( retain 1 leave) and lamb. Season with pepper, add plums, combine well. Roll the mixture into equal sized balls.
4. To the simmering tomato mixture, add a mint leave.
5. Heat a skillet, place the meat balls, cook until it turns brown, roll occasionally.
6. Pour the prepared sauce onto the meat balls, simmer for 5 minutes.
SERVING
7. On a plate, place pasta, pour in the meat balls, sprinkle some Parmesan and serve.
Editors Review
Here is quick and easy meatball and pasta recipe to put together in no time but super impressive to ‘wow’ guests! Using lamb, mint and plum instead of beef and spices in meatballs gives a great flavor combo. Watch the video to see Barry show you how to make this delicious meatball pasta meal with a kick!Chef
