Lamb and Eggplant Stew Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 10 ounces boned leg of lamb, cut into 1-inch cubes
 Vegetable oil2 Teaspoon
 Onion1/2 Cup (16 tbs), chopped
 Garlic2 Clove (5gm), minced
 Canned tomatoes1 Cup (16 tbs), chopped
 Water3/4 Cup (16 tbs)
 1/4 teaspoon each salt and ground cumin
 Pepper1/8 Teaspoon
 Eggplant2 Cup (16 tbs), cubed
 Parsley2 Teaspoon, chopped

Directions

On rack in broiling pan broil lamb cubes 2 to 4 inches from heat source, turning, until browned on all sides; set aside.
In 2-quart saucepan heat oil; add onion and garlic and saute until onion is lightly browned.
Add lamb, tomatoes, water, salt, cumin, and pepper and bring to a boil.
Reduce heat, cover, and let simmer until meat is fork-tender, 50 minutes to 1 hour.
Add eggplant to saucepan; cover and cook until eggplant is soft, about 20 minutes.
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