Lamb And Courgettes With Onion Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageCuisine
Main IngredientInterest Group

Ingredients

 45 ml / 3 tbsp oil
 600 g / 1 lb 4 oz shoulder of lamb, cubed
 150 g / 5 oz onions, peeled, sliced
 Clove garlic, peeled, crushed
 500 g / 18 oz courgettes, cubed
 Salt To Taste
 Pepper To Taste

Directions

GETTING READY
1) Take a browning dish and preheat on power for 6 minutes.
2) Pour 30 ml oil and roast the lamb on all side, keep aside.
3) Add remaining oil, garlic, onion, and courgettes.
4) Cook on power for 3 minutes.
5) Stir in the meat, season with salt and pepper, cover, and cook on power for 10 minutes.
6) Remove lid halfway through cooking to allow the steam to escape.

SERVING
7) Garnish and serve hot.
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