LA weight loss-Steamed Halibut Recipe
This steamed halibut served on a vegetable platter is a delicious dish that would give you all the nutrition and energy while on a LA weight loss diet. A tasty and healthy meal idea to keep you going on your diet.
Summary
Preparation Time20 MinCooking Time13 Min
Ready In33 MinDifficulty LevelEasy
Health IndexHealthy++Servings2
Interest GroupHealthy
Ingredients
2 halibut steaks (seasoned with salt , pepper and a dash of garlic powder)
6-8 broccoli flowerets
1 carrot (shredded or cut into juliennes)
½ tsp garlic powder
½ tsp Dijon mustard paste
1 tsp dill(dried)
2-3 tbsp of finely chopped spring onion
1 tbsp wine (optional)
½ tsp ground black pepper
Salt to taste
Directions
Take a bowl and add in all the chopped vegetables. Add in the garlic powder, salt, pepper, dill and the wine. Mix well and let sit for 15 minutes. Now take a dish and place a big enough sheet of aluminum foil on it. Place a halibut steak and scoop half the vegetable mixture on to it. Repeat the same with the other halibut steak. Cover lightly with the foil and bake in a pre heated oven at 350 degrees for 10-12 minutes.
Questions, Comments and Reviews
By Same Chef
Chef
