LA weight loss-Chili Recipe
Summary
Ingredients
| Lean sirloin | 1 Pound | |
| Beef broth | 1 Cup (16 tbs) | |
| Onions | 4 | |
| Tabasco sauce | 3 Drop | |
| Garlic | 2 Clove (10 gm) | |
| Chili powder | 1 Teaspoon | |
| Salt | To Taste | |
| Oregano | 1⁄2 Teaspoon | |
| Ground black pepper | 1⁄4 Teaspoon | |
| Tomato | 1 Medium | |
| Cumin | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 912 Calories from Fat 217
% Daily Value*
Total Fat 24 g37.2%
Saturated Fat 8.8 g43.8%
Trans Fat 0.7 g
Cholesterol 276.7 mg92.2%
Sodium 1537.3 mg64.1%
Total Carbohydrates 66 g21.9%
Dietary Fiber 14.4 g57.5%
Sugars 27.1 g
Protein 109 g218.2%
Vitamin A 54.6% Vitamin C 107%
Calcium 27.6% Iron 86.7%
*Based on a 2000 Calorie diet
Directions
Chef
