La Phet Thote (Fermented Tea Salad) Recipe
Ingredients
| Laphet | 5 Teaspoon (fermented tea leaves) | |
| Garlic | 2 Teaspoon (crispy fried) | |
| Crispy fried yellow beans | 2 Teaspoon | |
| Roasted peanuts | 2 Teaspoon | |
| Sesame seeds | 1 Teaspoon (toasted) | |
| Chopped tomato | 1⁄2 Cup (8 tbs) | |
| Chopped cabbage | 1⁄2 Cup (8 tbs) | |
| Dried prawns | 1⁄2 Cup (8 tbs) | |
| Peeled garlic | 1 Tablespoon | |
| Green chili | 1 Tablespoon | |
| Lime juice | 1⁄2 Teaspoon | |
| Peanut oil | 3 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 313 Calories from Fat 208
% Daily Value*
Total Fat 24 g36.9%
Saturated Fat 3.8 g19%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 128.1 mg5.3%
Total Carbohydrates 22 g7.4%
Dietary Fiber 4.4 g17.4%
Sugars 6.4 g
Protein 5 g10.5%
Vitamin A 19.5% Vitamin C 113.3%
Calcium 10.4% Iron 10.6%
*Based on a 2000 Calorie diet
Directions
Put in crispy fried garlic, crispy fried yellow beans, roasted peanuts and sesame seeds in the bowl. Mix them together. You can also add chopped tomato, chopped cabbage, dried prawns, peeled garlic and green chili as you like.
Put 1/2 teaspoon of limejuice, and some fish sauce to your liking.
(Another way)
Some people don't like mixed laphet thote. So what you can do is put crispy fried garlic, fried yellow beans, roasted peanuts and salad separately in a flat dish. Mix laphet and oil together (adding lime juice and salt as seasoning) and put them in the plate. The eater can take a little bit of each with his spoon and leave out the parts that he doesn't like.
