Chicken and Scallions in Kung Pao Sauce Recipe Video
Ingredients
| Olive oil | 1 Teaspoon | |
| Garlic | 1 Teaspoon, chopped finely | |
| Brown sugar | 1 Teaspoon | |
| Chicken | 1 1⁄2 Cup (24 tbs), dice | |
| Red pepper flakes | 1⁄2 Teaspoon (To taste) | |
| Scallion | 1⁄4 Cup (4 tbs), chop ((green onion)) | |
| Water chestnut | 1⁄4 Cup (4 tbs) | |
| Peanut | 1⁄8 Cup (2 tbs), crush | |
| Salt | 1⁄2 Teaspoon (To taste) | |
| Pepper | 1⁄4 Teaspoon (To taste) | |
| Low-sodium soy sauce | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 2523 Calories from Fat 1591
% Daily Value*
Total Fat 177 g271.9%
Saturated Fat 49.5 g247.4%
Trans Fat 0 g
Cholesterol 843.7 mg281.2%
Sodium 1315.5 mg54.8%
Total Carbohydrates 8 g2.5%
Dietary Fiber 1.7 g6.8%
Sugars 3.2 g
Protein 212 g424.9%
Vitamin A 35.1% Vitamin C 37.1%
Calcium 14.7% Iron 60.8%
*Based on a 2000 Calorie diet
Directions
1) Into a skillet, add oil, garlic and brown sugar.
2) Add the chicken and spread out evenly.
3) Allow to cook before flipping over for the other side to cook.
4) Sprinkle red pepper flakes over the chicken.
5) Pour in the scallion and combine well with the chicken.
6) Add the water chestnuts and mix well.
7) Sprinkle peanuts over chicken and mix well.
8) Season with salt and pepper.
9) Pour in the soy sauce and combine well.
SERVING
10) Garnish with toasted peanuts and serve.
TIPS
A little bit of vinegar can be added to this recipe.
