Kumquat Avocado Mould Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Boiling water3⁄4 Cup (12 tbs)
 Lemon flavored gelatin6 Ounce (1 Package)
 Salt1⁄4 Teaspoon
 Ginger ale1 1⁄4 Cup (20 tbs), chilled
 Fresh kumquats1 Pint, rinsed and thinly sliced
 Ripe avocados2 , peeled and diced

Nutrition Facts

Serving size: Complete recipe

Calories 1740 Calories from Fat 555

% Daily Value*

Total Fat 66 g102%

Saturated Fat 9.5 g47.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1520 mg63.3%

Total Carbohydrates 286 g95.2%

Dietary Fiber 59.6 g238.4%

Sugars 220.7 g

Protein 33 g65.9%

Vitamin A 40.2% Vitamin C 421.9%

Calcium 36.3% Iron 38.9%

*Based on a 2000 Calorie diet

Directions

Pour boiling water over gelatin in a bowl and stir until gelatin is dissolved.
Mix in salt and ginger ale.
Chill until slightly thicker than thick, unbeaten egg white.
Mix in the kumquats and avocados.
Turn into a 1-quart mold.
Chill until firm.
Unmold onto a chilled serving plate.
Garnish as desired.
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