Kowlong Chicken With Pineapple Recipe

I found out a great way to use chicken by making some delicious Kowlong Chicken With Pineapple. It is the one High Protein dish that most of the nutritionists swear by. It is an amazing Side Dish to set the Chinese table. A good way to use up chicken is to make some irresistible Kowlong Chicken With Pineapple. Once tasted, I am sure you would love to prepare this Kowlong Chicken With Pineapple recipe for your dear ones!

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineChineseCourseSide Dish
MethodFriedMain IngredientChicken
Reviewed By : Stayhealthy

Ingredients

 
1 1/2 kg. chicken, skinned, deboned and cut into bite size pieces
 
6 slices of unsweetened ripe, fresh pineapple or canned
 
2 tbsps. cornflour
 
2 tsps. salt
 
1/2 tsp. black pepper, ground
 
4 cloves garlic, crushed
 
1 tbsp. sesame oil
 
2 tbsps. soya sauce
 
8 spring onions, sliced
 
1 cup peanut oil few sprigs of fresh coriander leaves to garnish
 
Sauce (1 1/2 tbsps. cornflour, 1 1/2 cups pineapple juice, 1 tbsp. soya sauce, 1/2 tsp. salt, 1 tsp. sugar) mix well in a bowl

Directions

Cut pineapple slices into bite size pieces.
Mix the cornflour, salt and pepper in a bowl and add the chicken pieces and coat them well with it.
Add crushed garlic, sesame oil and soya sauce to the chicken and mix well.
Heat oil in a heavy pan and fry the chicken until colour turns golden.
Add the pineapple and stir well.
Lower heat and cook for 3 minutes.
Pour in the sauce mixture.
Stir until it thickens.
Toss in spring onions and mix well.
Spoon onto a serving dish.
Garnish with fresh coriander.
Serve hot with rice or noodles.

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