Vegetarian Korean Rice Pizza Recipe Video
Summary
Ingredients
| Steamed rice | 2 Cup (32 tbs) (Null) | |
| Mozzarella cheese | 400 Gram (Null) | |
| Green bell pepper | 1 (Null) | |
| Red bell pepper | 1 (Null) | |
| Ham | 50 Gram (Null) | |
| Cherry tomato | 50 Gram (Null) | |
| Canned yellow corn | 50 Gram (Null) | |
| Mashed sweet potato | 200 Gram (Null) | |
| Spaghetti sauce | 300 Gram (Null) | |
| Olive oil | 3 Tablespoon (Null) |
Nutrition Facts
Serving size
Calories 654 Calories from Fat 328
% Daily Value*
Total Fat 37 g57.3%
Saturated Fat 14.9 g74.7%
Trans Fat 0 g
Cholesterol 87.6 mg29.2%
Sodium 988.5 mg41.2%
Total Carbohydrates 49 g16.4%
Dietary Fiber 5.2 g20.6%
Sugars 9 g
Protein 31 g61.3%
Vitamin A 188.6% Vitamin C 124%
Calcium 54.5% Iron 17%
*Based on a 2000 Calorie diet
Directions
Spread little bit of oil on the pan and heat on low flame. Pour the rice and make a flat base for the pizza. Cover the rice layer with mashed sweet potato and on top of that, spread the spaghetti sauce. Now add the toppings and cheese and cover the pan with a lid for about 10 minutes until the cheese melt.
Oven/Microwave Method:
Take alumnium foil cup to place some rice. Then add some sauce on top, and put a layer of mashed sweet potato on the sauce. Add soy ham and other vegetables. Finally sprinkle cheese on top. Keep these bowls inside the oven for 20-25 mins at 180F.
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