Vegetarian Korean Rice Pizza Recipe Video

A delicious vegan/vegetarian recipe. Aired on Supreme Master Television on April 23 2007.

Summary

Difficulty LevelEasyServings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Steamed rice2 Cup (32 tbs) (Null)
 Mozzarella cheese400 Gram (Null)
 Green bell pepper1 (Null)
 Red bell pepper1 (Null)
 Ham50 Gram (Null)
 Cherry tomato50 Gram (Null)
 Canned yellow corn50 Gram (Null)
 Mashed sweet potato200 Gram (Null)
 Spaghetti sauce300 Gram (Null)
 Olive oil3 Tablespoon (Null)

Nutrition Facts

Serving size

Calories 654 Calories from Fat 328

% Daily Value*

Total Fat 37 g57.3%

Saturated Fat 14.9 g74.7%

Trans Fat 0 g

Cholesterol 87.6 mg29.2%

Sodium 988.5 mg41.2%

Total Carbohydrates 49 g16.4%

Dietary Fiber 5.2 g20.6%

Sugars 9 g

Protein 31 g61.3%

Vitamin A 188.6% Vitamin C 124%

Calcium 54.5% Iron 17%

*Based on a 2000 Calorie diet

Directions

Frying Pan Method:
Spread little bit of oil on the pan and heat on low flame. Pour the rice and make a flat base for the pizza. Cover the rice layer with mashed sweet potato and on top of that, spread the spaghetti sauce. Now add the toppings and cheese and cover the pan with a lid for about 10 minutes until the cheese melt.


Oven/Microwave Method:
Take alumnium foil cup to place some rice. Then add some sauce on top, and put a layer of mashed sweet potato on the sauce. Add soy ham and other vegetables. Finally sprinkle cheese on top. Keep these bowls inside the oven for 20-25 mins at 180F.
For more information please visit: http://www.suprememastertv.com

Editors Review

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