Korean Barbecue Chicken - Part 1 Recipe Video
Dr. Victor Gong shows you how prepare healthy Korean BBQ for your family and friends. Join Dr. Gong on ABC's 'Good Morning Delmarva' at 6pm. Plus, check out his website for more cooking recipes.
Summary
Preparation Time30 MinCooking Time15 Min
Ready In45 MinDifficulty LevelEasy
Ingredients
* 1/2 lbs. chicken or boneless rib steak
* 4 teaspoons of sugar
* 1/4 cup of soy sauce
* 4 garlic cloves, crushed or chopped fine
* 3 scallions cut into 1-inch pieces
* 1/4 teaspoon pepper
* 1 tablespoon sesame oil
* 1 teaspoon honey
* 4 teaspoons sugar
* 1 teaspoon chili paste
Directions
1. Mix the beef (or chicken) and sugar together.
2. Let it rest 2 minutes, then add the soy sauce, garlic, scallions, pepper, sesame oil, chili paste, honey, and sugar.
3. Toss the mixture well to integrate all the flavors, and let it stand at room temperature for 1 hour (or overnight in the refrigerator) to allow the meat to marinade.
4. Grill on barbecue or broiler, for 2 minutes each side.
5. Serve immediately, with white rice and an assortment of side dishes.
Yields 6 servings.
For more information please visit: http://www.suprememastertv.com
2. Let it rest 2 minutes, then add the soy sauce, garlic, scallions, pepper, sesame oil, chili paste, honey, and sugar.
3. Toss the mixture well to integrate all the flavors, and let it stand at room temperature for 1 hour (or overnight in the refrigerator) to allow the meat to marinade.
4. Grill on barbecue or broiler, for 2 minutes each side.
5. Serve immediately, with white rice and an assortment of side dishes.
Yields 6 servings.
For more information please visit: http://www.suprememastertv.com
Comments
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perceptiveeye says :
Love the way you prepared this super delicious Korean dish...I would love to try this very soon !!
Posted on: 21 December 2009 - 1:13am
