Korean Barbecue Recipe

Summary

Servings6Cuisine
CourseMethod

Ingredients

 Beef fillet3 Pound
 Garlic3 Clove (15 gm), pressed
 Grated ginger1 Teaspoon
 Onions1 Medium, slivered
 Soya sauce1⁄4 Cup (4 tbs)
 Tahini2 Tablespoon
 Sugar2 Tablespoon
 Roasted sesame seeds2 Tablespoon
 Chili pepper1 Teaspoon
 Salt1 Teaspoon

Nutrition Facts

Serving size

Calories 662 Calories from Fat 414

% Daily Value*

Total Fat 46 g71.2%

Saturated Fat 17.3 g86.7%

Trans Fat 0 g

Cholesterol 149.7 mg49.9%

Sodium 1039.6 mg43.3%

Total Carbohydrates 12 g4.1%

Dietary Fiber 1.7 g6.7%

Sugars 6.7 g

Protein 47 g94.8%

Vitamin A 0.3% Vitamin C 9.3%

Calcium 12.4% Iron 25.1%

*Based on a 2000 Calorie diet

Directions

Freeze the meat for about two hours.
Then slice into very thin and long pieces, while still frozen.
Mix together all the remaining ingredients, blending well.
Add the meat and stir until all the strips are well coated.
Cover and refrigerate for about twenty-four hours or overnight.
Grill on preheated coals or in the broiler until done.
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