Korean - Style White Fish Cakes Recipe Video

Summary

Preparation Time45 MinCooking Time25 Min
Ready In1 Hr 10 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
TasteMethod

Ingredients

 Haddock fillets12 Ounce, chop
 Carrot1⁄4 Cup (4 tbs), chop
 Onion1⁄3 Cup (5.33 tbs), chop
 Garlic3 Clove (15 gm)
 Green onion1 1⁄2 Tablespoon
 Hot pepper1 Teaspoon
 Eggs1
 Flour1⁄2 Cup (8 tbs)
 Salt1⁄2 Teaspoon
 White pepper powder1⁄3 Teaspoon
 Water3 Tablespoon
 Oil3 Tablespoon

Nutrition Facts

Serving size

Calories 264 Calories from Fat 151

% Daily Value*

Total Fat 17 g25.6%

Saturated Fat 3.3 g16.5%

Trans Fat 0 g

Cholesterol 52.7 mg

Sodium 411.3 mg17.1%

Total Carbohydrates 20 g6.8%

Dietary Fiber 1.1 g4.3%

Sugars 2.9 g

Protein 9 g18%

Vitamin A 26.1% Vitamin C 6.3%

Calcium 2.9% Iron 8.1%

*Based on a 2000 Calorie diet

Things You Will Need

Nonstick pan
Mixing bowl
Grinder

Directions

GETTING READY
1. Chop the onions and carrots into 1 inch pieces, set aside.
2. Finely chop the green onions and hot pepper, set aside.

MAKING
3. Cut the haddock fish into 1 inch pieces, grind the fish in the grinder until the fish is paste like consistency.
4. Add the onion, garlic and carrots to the fish mixture and add water, grind for 1 minute.
5. Once done transfer in a bowl and add green onions, hot pepper, flour, egg, white pepper powder and salt, stir until well combined.
6. In a nonstick cooking pan pour oil and fry the fish cakes in batches.
7. Fry until brown on all side, once done remove and drain in paper towel.

SERVING
8. Serve the fish cakes with your choice of dipping sauce.
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