Korean Soybean Sprout Recipe Video

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
CuisineCourse
TasteMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Soybean sprouts1 Bag (1 kg)
 Water1 Cup (16 tbs)
 Garlic1 Teaspoon
 Salt2 Teaspoon
 Sesame oil1 Teaspoon
 Sesame seeds1 Teaspoon
 Green onion1 Cup (16 tbs), sliced (Use 2 pieces)
 Red pepper flakes1 Teaspoon (Optional)

Nutrition Facts

Serving size

Calories 334 Calories from Fat 159

% Daily Value*

Total Fat 19 g29.1%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1009.8 mg42.1%

Total Carbohydrates 26 g8.7%

Dietary Fiber 3.9 g15.7%

Sugars 0.4 g

Protein 34 g67.2%

Vitamin A 15.8% Vitamin C 79.4%

Calcium 19.3% Iron 32.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Rinse the soybean sprouts in cold water.

MAKING
2) Add soybean sprouts to pot with 1 cup of water.
3) Boil for about 6 minutes.
4) While boiling, slice green onions.
5) Remove sprouts from heat and combine well with rest of the ingredients.

SERVING
6) Serve as a side dish with other Korean dishes or eat with rice.
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