Korean Food: Cold Soybean Sprout Salad (콩나물 냉채) Recipe Video

Summary

Preparation Time20 MinCooking Time5 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
Main IngredientInterest Group
Healthy

Ingredients

Main ingredients
 Soybean sprouts8 Ounce
 Water4 Cup (64 tbs) (3 cups for boiling + 1 cup ice cold water for rinsing the boiled sprouts)
 Salt1⁄4 Cup (4 tbs)
 Cucumber1⁄4 Cup (4 tbs)
 Red sweet peppers1⁄4 Cup (4 tbs)
 Yellow sweet pepper1⁄4 Cup (4 tbs)
 Black sesame seeds1 Teaspoon (for garnishing)
For the seasoning
 Honey1 Tablespoon
 Mustard1⁄2 Tablespoon
 Vinegar1⁄2 Tablespoon
 Sugar1 Cup (16 tbs)
 Garlic1⁄2 Cup (8 tbs), minced
 Lemon juice1⁄2 Cup (8 tbs)
 Salt2 Pinch

Directions

GETTING READY
1. Wash and drain about 8 ounces of soybean sprouts. Remove both ends of the soybean sprouts.
2. In a pan on high heat, pour water, add ¼ tsp of salt and boil. Once it starts boiling, add the soybean sprouts, cook covered for about 3 minutes on high heat.
3. Rinse the cooked soybean sprout in ice cold water, drain and keep aside.

MAKING
4. On a chopping board, slice the skin off of the cucumber, leaving some of the cucumber flesh on it and then julienne the cucumber skin, red sweet pepper, and yellow sweet pepper into fine long strips.
5. In a small bow, mix together all the ingredients for the seasoning. Set aside.
6. In a large mixing bowl, add the cooked and chilled soybean sprouts, julienned vegetables and pour the sauce over them.
7. Mix everything gently and sprinkle some black sesame seeds on top.

SERVING
8. Serve the soybean sprout salad chilled as an appetizer.
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