Korean Date and Ginger Tea Recipe Video
Ingredients
| Dried dates | 10 Ounce | |
| Ginger | 1⁄4 Cup (4 tbs), slice | |
| Water | 6 Cup (96 tbs) | |
| Honey | 1⁄2 Cup (8 tbs) | |
| For garnishing | ||
| Dried dates | 1 Small, pitted | |
| Pine nuts | 1 Teaspoon | |
Nutrition Facts
Serving size
Calories 333 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.8%
Saturated Fat 0.1 g0.48%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3.8 mg0.2%
Total Carbohydrates 87 g28.9%
Dietary Fiber 6.1 g24.3%
Sugars 77.1 g
Protein 2 g4.4%
Vitamin A 0.2% Vitamin C 1.3%
Calcium 3.2% Iron 5.6%
*Based on a 2000 Calorie diet
Things You Will Need
PanBowl
Strainer
Directions
1. Wash and dry the dates, set aside.
2. Slice the ginger, set aside.
MAKING
3. In a pan pour water and add the dates and ginger.
4. Bring it to a boil and cook for 20 minutes on medium high heat.
5. In the meantime remove the seeds from the dates without breaking the flesh.
6. Once done roll the dates and slice them into small pieces.
7. Clean the pine nuts, set aside.
8. After 20 minutes add the honey and stir, cook for additional 5 minutes.
9. Once done drain the tea and discard the dates.
10. Garnish the tea with chopped dates and pine nuts.
SERVING
11. Serve the date and ginger tea hot.
Chef
