Kolamhi Bhat Recipe Video

Summary

Preparation Time1 Hr 10 MinCooking Time45 Min
Ready In1 Hr 55 MinDifficulty LevelEasy
Health IndexHealthyServings3
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

For marinating shrimp
 Shrimp1 Cup (16 tbs), cleaned, deveined
 Turmeric powder1⁄2 Teaspoon
 Garlic1 Teaspoon, minced
 Salt1⁄2 Teaspoon (to taste)
 Asafoetida1 Pinch
 Red chili powder1⁄2 Teaspoon
 Lemon juice2 Teaspoon
For the rice
 Vegetable oil3 Tablespoon
 Cumin seeds1 Teaspoon
 Black cardamom1
 Cinnamon stick1
 Whole cloves3
 Black peppercorns5
 Bay leaves2
 Onion1 Cup (16 tbs), chopped finely
 Ginger garlic paste1 Teaspoon
 Tomatoes1 Cup (16 tbs), chopped finely
 Turmeric powder1⁄2 Teaspoon
 Green chilli1 Medium, sliced lengthwise
 Coriander powder1 Teaspoon
 Cumin powder1⁄2 Teaspoon
 Garam masala1 Teaspoon
 Koda masala1 Teaspoon (Optional)
 Red chilli powder1 Teaspoon
 Basmati rice1 Cup (16 tbs)
 Water1 1⁄2 Cup (24 tbs)
 Salt To Taste

Nutrition Facts

Serving size

Calories 490 Calories from Fat 160

% Daily Value*

Total Fat 18 g28%

Saturated Fat 2.4 g12.1%

Trans Fat 0 g

Cholesterol 65 mg21.7%

Sodium 665.1 mg27.7%

Total Carbohydrates 67 g22.2%

Dietary Fiber 5.9 g23.4%

Sugars 4.9 g

Protein 16 g32.1%

Vitamin A 26.2% Vitamin C 57%

Calcium 13.6% Iron 27.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a bowl, put the shrimp and add turmeric, chilli powder, asafoetida, garlic, salt and lemon juice. Mix with a spoon to coat all the shrimp well with the spices.
2. Cover the bowl and let it marinate for 1 hour.

MAKING
3. In a large pot, heat oil. Add cumin and let it begin to splutter.
4. Put cinnamon, black cardamom, cloves, bay leaves and peppercorns. Stir and heat till they begin to brown.
5. Add the onions and sauté them till it turns golden for around 5 minutes. Add ginger garlic paste and continue to sauté for another 3 minutes.
6. Put the tomatoes, stir, cover and allow to cook for around 5 minutes or until the tomatoes are soft.
7. Add the spices- turmeric, chilli, coriander powder, cumin powder, koda masala (if using), garam masala and red chilli powder. Stir and cook them till the oil begins to separate.
8. Put the marinated shrimp and mix well to coat it completely with the coked spices.
9. Add the basmati rice and saute for another 2 minutes.
10. Pour water, stir to mix, cover and bring it to boil on high heat.
11. Once it begins to boil, reduce the heat to medium and cook for another 10 minutes.
12. Reduce the heat completely and continue cooking for 20 more minutes till rice soaks up all the water and is cooked fully.
13. Turn off the heat and fluff up the rice with a fork. Let it sit for a few minutes.

SERVING
14. In a serving plate, serve the rice warm with raita.
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