Kohlrabi La Ronda Recipe

Summary

Preparation Time5 MinCooking Time35 Min
Ready In40 MinDifficulty LevelMedium
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Kohlrabi2 1⁄2 Pound
 Boiled water2 Cup (32 tbs), salted
 Butter/Margarine4 Tablespoon
 All-purpose flour1 1⁄2 Tablespoon
 Milk1 1⁄2 Cup (24 tbs)
 Cheddar cheese1 Cup (16 tbs), shredded
 Parsley1 Tablespoon, chopped
 Paprika1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1626 Calories from Fat 967

% Daily Value*

Total Fat 110 g169%

Saturated Fat 68 g340.2%

Trans Fat 0 g

Cholesterol 315.2 mg

Sodium 1304.1 mg54.3%

Total Carbohydrates 111 g37%

Dietary Fiber 43.8 g175.2%

Sugars 48.8 g

Protein 70 g140.6%

Vitamin A 152.1% Vitamin C 1211.1%

Calcium 176.2% Iron 48.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY

1) Remove the stems of kohlrabi and peel off the fibrous skin.
2) Cut them into 1/8 inch slices and keep aside.

MAKING

3) Put the kohlrabi slices into the boiling water and cook for 10 minutes.
4) Drain the kohlrabi and keep in a baking dish.
5) Take a pan and add butter to it.
6) Add the flour and cook on medium heat for few minutes.
7) Take away from the heat and add milk.
8) Cook on low heat and add cheese.
9) Add salt and pepper.
10) Pour the sauce over the kohlrabi and add little paprika and parsley.
11) Bake in an oven for 20 minutes at 350 degrees.

SERVING

12) Serve the dish immediately.
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