K'Naafeh Pastry Recipe
Ingredients
| Plain flour | 2 Pound | |
| Water | 2 Cup (32 tbs) | |
| Milk | 1 1⁄4 Cup (20 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 3490 Calories from Fat 190
% Daily Value*
Total Fat 22 g33.9%
Saturated Fat 8.8 g43.9%
Trans Fat 0 g
Cholesterol 28.2 mg9.4%
Sodium 113 mg4.7%
Total Carbohydrates 742 g247.3%
Dietary Fiber 21.8 g87.1%
Sugars 15.9 g
Protein 63 g126.1%
Vitamin A 5.8% Vitamin C
Calcium 41% Iron 18.1%
*Based on a 2000 Calorie diet
Directions
Gradually add enough water to form a thin batter.
Heat a heavy griddle over a low heat and pour the batter onto it, passing it first through a k'naafeh strainer.
The batter will come through the strainer in long string-like strips and solidify on the hot griddle.
As soon as the k'naafeh strips are set, remove and set aside, and continue making more strips until all the batter is used.
Chef
