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Refreshing Kiwi Popsicles (Addictive) Recipe Video

These homemade kiwi Popsicles are sweet and tart and downright addictive! Don't they just look adorable!? I'm all about some homemade pops this time of year. I've made a quite a few flavors but always come back to this kiwi Popsicle recipe. The pineapple juice really compliment the kiwi well.

Summary

Preparation Time10 MinDifficulty LevelVery Easy

Health IndexAverageServings4

CuisineAmericanCourseSnack

TasteSweetMethodFreezed

SpecialityKidsVegetarianVegetarian

Main IngredientKiwiInterest GroupEasy

Ingredients

	Ripe kiwis	4 Medium
	Pineapple juice	1 1⁄2 Cup (24 tbs) (Naturally sweetened)
	Sugar/Honey or agave	1⁄2 Teaspoon (Use more if required) (Optional)

Nutrition Facts

Serving size

Calories 86 Calories from Fat 3

% Daily Value*

Total Fat 0.4 g0.62%

Saturated Fat 0.02 g0.12%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.6 mg0.1%

Total Carbohydrates 21 g7%

Dietary Fiber 1.9 g7.5%

Sugars 15 g

Protein 0.98 g2%

Vitamin A 1.1% Vitamin C 155%

Calcium 3.1% Iron 2.6%

*Based on a 2000 Calorie diet

Things You Will Need

1. Food processor
2. Popsicle mold

Directions

MAKING
1. Carefully slice each kiwi in half and spoon out the flesh.
2. Into a food processor, add in the scooped out kiwis, pineapple juice and blend on low speed for a few seconds. (Be careful not to over blend to avoid the seeds form breaking as it gives a bitter taste if broken).
3. Give it a taste. If required, add a little sugar, honey or agave to sweeten.
4. Pour the mixture into the Popsicle mold. Insert Popsicle sticks. Freeze for 6 hours or until completely frozen.
5. Run the Popsicle mold under warm water to remove the frozen Popsicles.

SERVING
6. Serve chilled.

Editors Review

For the summer season, this popsicle made with Kiwi is a great alternative to commercial ice cream. Its low on sugar and high on taste for children. For parents, it’s a light low calorie dessert which ensures no weight gain.