Egg and Mushroom Quiche Recipe Video

Some people call me stinky, some call me cheesy, my inspiration: combine both for a deadly combination of flavour: le quiche! This is a healthy version with cottage cheese representing the cheese and egg whites taking the place of eggs. This is a quick easy recipe that is transportable and lasts several days. Say goodbye egg mcmuffin and hello to Chef Buff’s quiche supreme! Warning: you might become addicted.

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings3Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient,

Ingredients

 
Half spanish onion
 
Five medium mushrooms
 
Two Cups of broccoli
 
7.5 Ounce of 1% Cottage Cheese
 
225 ml of Egg whites
 
3 Eggs
 
Top with Cheddar
 
Salt, pepper, paprika, cayenne pepper and garlic

Directions

Mix eggs, salt, pepper, paprika, cayenne pepper and garlic. In a muffin pan, put broccoli, mushrooms and onions. Pour the egg mixture over it. Top it with shredded cheddar cheese over it. Bake it till quiche is browned. For more information please visit: http://omarisuf.com
If you like this video, please remember to visit omarisuf for more videos from OmarIsuf.

Editors Review

Want to make a Quiche at home? Watch this video to find out how easy it is to make a quiche, Chef Buff uses his eggs and mushrooms to make it and it looks delicious when baked. According to him, one can use anything to make a quiche so there is nothing great about the recipe but he is not giving the detailed recipe in the video.

Comments

foodpsychologist profile page

foodpsychologist says :

The video is not playing. Hope this is a good Quiche recipe
Posted on: 27 January 2010 - 9:11am
Quantcast