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Kielbasa Casserole Recipe Video
|Green bell pepper||1 Large, cut into 1/2 inch pieces|
|Sweet onion||1 Large, cut into 1/2 inch pieces|
|Kielbasa||1 Pound, cut into thin diagonal slices|
|Stewed tomatoes||1 Can (10 oz)|
|Converted white rice||1 Cup (16 tbs), uncooked|
Serving size: Complete recipe
Calories 2132 Calories from Fat 731
% Daily Value*
Total Fat 81 g125%
Saturated Fat 28.9 g144.4%
Trans Fat 0 g
Cholesterol 319.6 mg
Sodium 5837 mg243.2%
Total Carbohydrates 261 g86.9%
Dietary Fiber 9.2 g36.8%
Sugars 39.8 g
Protein 86 g172.7%
Vitamin A 30.5% Vitamin C 424.6%
Calcium 89.6% Iron 109.8%
*Based on a 2000 Calorie diet
1)Preheat oven to 375 degrees.
2)Chop the onions and cut the Kielbasa on thinly.
3)In a 2 1/2 to 3 quart casserole dish combine onions, tomatoes, rice, bell peppers and kielbasa.
4)Place the casserole in the oven and bake covered for about 1 1/2 hours to 2 hours.
5)Top each serving with some butter, if desired and serve hot and enjoy!