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Kidney Bean Mushroom Salad Recipe
|Canned kidney beans||15 Ounce (1 Can)|
|Diced celery||1 Cup (16 tbs)|
|Diced green pepper||1⁄2 Cup (8 tbs)|
|Sliced fresh mushrooms||1⁄2 Cup (8 tbs)|
|Diced sweet pickles||1⁄2 Cup (8 tbs)|
|Green onion with tops||2 , sliced very thin|
|Chili sauce||1⁄4 Cup (4 tbs) (Commercial One)|
|Mayonnaise||1⁄3 Cup (5.33 tbs)|
Serving size: Complete recipe
Calories 1022 Calories from Fat 538
% Daily Value*
Total Fat 60 g91.7%
Saturated Fat 5.3 g26.7%
Trans Fat 0 g
Cholesterol 52.4 mg
Sodium 4715.8 mg196.5%
Total Carbohydrates 116 g38.8%
Dietary Fiber 24.3 g97.1%
Sugars 58.7 g
Protein 25 g50.9%
Vitamin A 98.5% Vitamin C 153.7%
Calcium 43.1% Iron 64.7%
*Based on a 2000 Calorie diet
Take out any pieces of pork.
Combine beans, celery, green pepper, mushrooms, pickles, onions and salt in a bowl and toss together lightly.
Combine chili sauce and mayonnaise, pour over vegetables and toss again lightly.
Line a bowl with lettuce and spoon in bean mixture.