Kiddies Frittata by Chef Sonali Recipe
Summary
Ingredients
| Egg | 1 , beaten | |
| Cheese | 1 , grated | |
| Vegetables | 1 Tablespoon, frozen | |
| Oil | 1 Teaspoon | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 239 Calories from Fat 172
% Daily Value*
Total Fat 19 g29.8%
Saturated Fat 8.1 g40.6%
Trans Fat 0 g
Cholesterol 240.9 mg80.3%
Sodium 647.3 mg27%
Total Carbohydrates 3 g1%
Dietary Fiber 0.63 g2.5%
Sugars 0.6 g
Protein 14 g27.6%
Vitamin A 25.7% Vitamin C 2.6%
Calcium 23.2% Iron 7%
*Based on a 2000 Calorie diet
Directions
Comments
iamraj.7 says :
kshitiz shekhar says :
Chef
