Kiddies Frittata by Chef Sonali Recipe

Kiddies Frittata is my version of Italian Frittata. My son Arjun loves it!
Kiddies Frittata by Chef Sonali picture

Summary

Preparation Time2 MinCooking Time5 Min
Ready In7 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
CuisineCourse
TasteFeel
MethodSpeciality, ,
VegetarianMain Ingredient
Interest Group, , , ,

Ingredients

 Egg1 , beaten
 Cheese1 , grated
 Vegetables1 Tablespoon, frozen
 Oil1 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 239 Calories from Fat 172

% Daily Value*

Total Fat 19 g29.8%

Saturated Fat 8.1 g40.6%

Trans Fat 0 g

Cholesterol 240.9 mg80.3%

Sodium 647.3 mg27%

Total Carbohydrates 3 g1%

Dietary Fiber 0.63 g2.5%

Sugars 0.6 g

Protein 14 g27.6%

Vitamin A 25.7% Vitamin C 2.6%

Calcium 23.2% Iron 7%

*Based on a 2000 Calorie diet

Directions

Heat oil for 1 min. Next add egg. Once it is half cooked add frozen veggies, salt, pepper and then sprinkle cheese. Once cooked from the bottom put it in preheated oven for about 2 mins and KIDDIES FRITTATA is ready to eat

Comments

iamraj.7 profile page

iamraj.7 says :

its really very nice....nice idea....thanx....rajesh
Posted on: 12 January 2008 - 11:54am
sonali profile page

sonali says :

thanks for appreciating my recipe.
Posted on: 12 January 2008 - 4:42pm
Vibs profile page

Vibs says :

To good for kids...good job sonali...
Posted on: 23 June 2007 - 7:56pm
sonali profile page

sonali says :

thank you!
Posted on: 27 June 2007 - 6:31pm
kshitiz shekhar profile page

kshitiz shekhar says :

its really a kiddies frittata. kids will love it.
Posted on: 23 June 2007 - 7:33pm
sonali profile page

sonali says :

yup....my son loves it!
Posted on: 27 June 2007 - 6:32pm
meghna profile page

meghna says :

do u beat the egg before adding it?
Posted on: 18 June 2007 - 7:14pm
sonali profile page

sonali says :

yes I do.
Posted on: 18 June 2007 - 10:19pm
Ganesh Dutta profile page

Ganesh Dutta says :

nice recipe........with a humurous picture!
Posted on: 18 June 2007 - 2:56pm
sonali profile page

sonali says :

yeah, Arjun likes it this way.
Posted on: 18 June 2007 - 3:22pm
Quantcast