Kid-Pleasin' Chili Recipe
Summary
Ingredients
| 80% lean ground beef | 1⁄2 Pound | |
| Progresso red kidney beans | 2 Cup (32 tbs) (From 19 Oz Drained Rinsed) | |
| Condensed tomato soup | 10 3⁄4 Ounce | |
| Water | 1 Can (10 oz) | |
| Instant minced onion | 1 Tablespoon | |
| Chili powder | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 382 Calories from Fat 12
% Daily Value*
Total Fat 1 g2.1%
Saturated Fat 0.22 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 301.3 mg12.6%
Total Carbohydrates 71 g23.8%
Dietary Fiber 15.3 g61.3%
Sugars 8.1 g
Protein 22 g44.1%
Vitamin A 19.8% Vitamin C 14.6%
Calcium 8.3% Iron 37.2%
*Based on a 2000 Calorie diet
Directions
2. Stir in remaining ingredients. Heat to boiling, stirring occasionally.
Chef
