Kheere ka chila (cucumber pancakes) Recipe

It is type of chilla (pancake) using cucmber and gram flour.its very healthy and high in protein .
Kheere ka chila (cucumber pancakes) picture

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
CuisineCourse
TasteVegetarian
Main IngredientInterest Group

Ingredients

 Gram flour1 Cup (16 tbs) (besan)
 Wheat flour3 Tablespoon (atta)
 Peeled and grated cucumber1 Cup (16 tbs)
 Onion1 Medium, finley chopped
 Green chilies2 , finely chopped
 Chopped corriander leaves3 Tablespoon
 Cumin powder1⁄2 Teaspoon
 Coriander powder1⁄2 Teaspoon
 Red chili powder1⁄2 Teaspoon
 Oregano seeds1⁄2 Teaspoon
 Salt To Taste
 Water1 Cup (16 tbs)
 Oil1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2720 Calories from Fat 2105

% Daily Value*

Total Fat 239 g367%

Saturated Fat 30.9 g154.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 500.5 mg20.9%

Total Carbohydrates 125 g41.6%

Dietary Fiber 25.1 g100.5%

Sugars 25 g

Protein 34 g68.4%

Vitamin A 76.9% Vitamin C 143.6%

Calcium 24.9% Iron 59.8%

*Based on a 2000 Calorie diet

Directions

Mix all the ingredients together except oil.
Let the consistancy of batter be not very thick or not very thin.
Heat griddle or tawa .add a spoonful of batter on the griddle and spread it .
Add oil on all sides,cook on one side.cook the other side in the same way.
Serve hot with sauce,chutney or pickle.

Comments

minaxi profile page

minaxi says :

thanx sarita for the comment.
Posted on: 6 February 2008 - 11:23am
Anonymous

sarita arora says :

Good one. Easy, delicious n healthy.
Posted on: 6 February 2008 - 2:49am
minaxi profile page

minaxi says :

Thanx snigdha fo rthe comment ,i usually make this once a week cause its very healthy and tastes good too ,specially if you are dieting and looking for low carb options.
Posted on: 12 December 2007 - 12:57pm
Snigdha profile page

Snigdha says :

Very Good Recipe.
Posted on: 12 December 2007 - 12:39pm
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