Kentucky Salad With Bacon Recipe


Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings2
SpecialityMain Ingredient
Interest Group


 Lettuce2 Cup (32 tbs), torn
 Spinach leaves2 Cup (32 tbs), thoroughly washed and drained
 Pimiento1⁄2 Cup (8 tbs), sliced into thin strips
 Canned whole kernel corn1⁄3 Cup (5.33 tbs), drained, chilled
 Scallion2 Tablespoon, sliced (Green Onion)
 Bacon bits1⁄2 Ounce (Made From Real Bacon, 1 Tablespoon)
 Light sour cream1 Tablespoon
 Olive oil2 Teaspoon
 Dijon style mustard1 Teaspoon
 Mustard1 Teaspoon
 Apple cider vinegar1 Tablespoon

Nutrition Facts

Serving size

Calories 148 Calories from Fat 79

% Daily Value*

Total Fat 9 g13.9%

Saturated Fat 2.3 g11.4%

Trans Fat 0 g

Cholesterol 7.6 mg

Sodium 337.7 mg14.1%

Total Carbohydrates 11 g3.8%

Dietary Fiber 4.4 g17.5%

Sugars 4.8 g

Protein 7 g13.7%

Vitamin A 175.6% Vitamin C 107.7%

Calcium 8.5% Iron 14.8%

*Based on a 2000 Calorie diet


1.Take a small bowl and add in sour cream, olive oil, mustard, and vinegar.
2. Then add in 1 tablespoon water. Mix well.

3.Take a serving platter and line it with lettuce and spinach.
4.Top this layer with corn, scallion, pimiento and bacon bits.