Kellogg's Quick All Bran Muffins With Variations Recipe
Ingredients
| Bran | 1 Cup (16 tbs), bran | |
| Milk | 1 Cup (16 tbs) | |
| Egg | 1 | |
| Shortening | 1⁄4 Cup (4 tbs), melted | |
| All purpose flour | 1 Cup (16 tbs) | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Baking powder | 2 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1547 Calories from Fat 629
% Daily Value*
Total Fat 71 g109.8%
Saturated Fat 20 g100.1%
Trans Fat 6.7 g
Cholesterol 234.1 mg78%
Sodium 2124.3 mg88.5%
Total Carbohydrates 223 g74.3%
Dietary Fiber 17.9 g71.6%
Sugars 63.9 g
Protein 43 g85.5%
Vitamin A 9.5% Vitamin C
Calcium 127.7% Iron 74.1%
*Based on a 2000 Calorie diet
Directions
2. Sift together flour, sugar, baking powder and salt. Add to All-Bran mixture, stirring only until combined. Fill greased muffin-pan cups 2/3 full.
3. Bake in moderately hot oven (400° F.) about 20-25 minutes or until muffins are lightly browned. Serve immediately.
Chef
