Kele Ka Halwa Recipe

Summary

Difficulty LevelMediumHealth IndexHealthy
CuisineCourse
VegetarianMain Ingredient

Ingredients

 Rajali banana10 (yellow,large)
 Ghee6 Tablespoon
 Sugar1 3⁄4 Cup (28 tbs)
 Cardamom powder1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3219 Calories from Fat 817

% Daily Value*

Total Fat 93 g143.4%

Saturated Fat 56.6 g283.1%

Trans Fat 0 g

Cholesterol 241.3 mg80.4%

Sodium 12.9 mg0.5%

Total Carbohydrates 627 g209.1%

Dietary Fiber 32.6 g130.4%

Sugars 496.5 g

Protein 14 g27.2%

Vitamin A 15.4% Vitamin C 175.8%

Calcium 8.3% Iron 21.4%

*Based on a 2000 Calorie diet

Directions

Peel and mash bananas to a pulp.
Measure the pulp and see that the sugar is half the quantity.
Cook the pulp and sugar in a heavy bottomed pan, adding ghee a little at a time.
When the halwa leaves the sides of the vessel it is ready and will not stick to the fingers.
Add cardamom powder.
Pat onto a greased plate and cut into squares.
Wrap each square in greaseproof paper and serve.
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