Kauai Dinner Menu Recipe Video
Ingredients
| Hijiki | 80 Gram, soaked for 20 minutes (1 Packet) | |
| Carrots | 1 , chopped | |
| Garlic | 1 Clove (5 gm), chopped | |
| Sesame oil | 1 Tablespoon | |
| Syrup of maple | 1 Tablespoon | |
| Chopped seitan | 100 Gram (0.5 Packet) | |
| Soy sauce | 1 Tablespoon | |
| Sesame seeds | 2 Tablespoon | |
| Juice of lemon | 1⁄2 | |
| Pineapple | 1 , skinned and sliced in inch slices | |
| Butter | 1 Tablespoon | |
| Shredded coconut | 1⁄2 Cup (8 tbs) | |
| Macadamia nuts | 1⁄4 Cup (4 tbs) | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Ginger | 1 Tablespoon | |
| Organic cake batter | 2 Cup (32 tbs) | |
| Milk | 1 Cup (16 tbs) | |
| Mashed avocados | 2 | |
| Mayonnaise | 2 Tablespoon | |
| Wasabi | 1⁄2 Teaspoon | |
| Tuna steaks | 1 Pound | |
| Lemon juice | 1 Teaspoon | |
| Olive oil | 2 Tablespoon | |
| Olive oil | 2 Tablespoon | |
| Salt | To Taste | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 1095 Calories from Fat 626
% Daily Value*
Total Fat 72 g110.1%
Saturated Fat 13.8 g69%
Trans Fat 0 g
Cholesterol 58.9 mg19.6%
Sodium 1440.1 mg60%
Total Carbohydrates 85 g28.3%
Dietary Fiber 13.8 g55.4%
Sugars 53.2 g
Protein 33 g65.3%
Vitamin A 63.3% Vitamin C 209.5%
Calcium 23% Iron 26.6%
*Based on a 2000 Calorie diet
Directions
Directions for preparation:
• In a pan, sauté the carrots an garlic in sesame oil.
• Add the maple syrup. Stir.
• Add the seitan and stir.
• Sprinkle with soy sauce.
• Add the sesame seeds. Stir it in.
• Stir till the seitan looks brown and has caramelized. Turn heat off.
• Drain and rinse the hijiki.
• Run it under some cold water and add it to the pan. Turn heat on.
• Stir it to mix with the other ingredients.
• Add the lemon juice.
• Add ½ tsp salt. Cover and refrigerate for 3 days.
• For the pineapple cake, grease a baking pan.
• Heat butter in a pan and add the coconut and macadamia nuts.
• Add the sugar and ginger. Cook till the mixture is brown and caramelized.
• Add it to the bottom of the greased pan.
• Arrange pineapple slices on top of it.
• Mix milk and cake batter together as per the instructions on the packet.
• Pour the batter over the pineapple slices. Bake.
• Invert the baking pan on a plate to get the cake out.
• Make the avocado paste by mixing all the ingredients together.
• For the tuna, lay the steaks on a pan covered with foil and sprinkle with lemon juice, olive oil and salt.
• Place the fish steaks on the broiler and cook for 4-8 minutes depending on how rare you want them and how thick the steaks are.
• Serve fish steaks with toasted buns and make a burger if preferred, with the hijiki salad and avocado sauce.
Editors Review
Wanna chill-out with friends, then how about calling a few friends over for holiday dinner and surprise them with a Hawaiian style dinner. Check out Tamra Davis making Hijiki salad, Pineapple upside down cake and Seared tune burger with ginger and wasabi. This Kauai Dinner Party's truly exotic!Chef
