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Kashmiri Tea Recipe
|Green tea leaves||6 Teaspoon|
|Green cardamom seeds||15|
|Ground cardamom||1⁄2 Teaspoon|
|Soda bi carbonate||1⁄2 Teaspoon|
|Full cream milk||1⁄2 Liter|
|Cream fresh||4 Tablespoon (Adjust Quantity As Needed)|
|Water||6 Cup (96 tbs)|
Serving size: Complete recipe
Calories 580 Calories from Fat 321
% Daily Value*
Total Fat 37 g56.3%
Saturated Fat 15 g74.9%
Trans Fat 0 g
Cholesterol 71 mg
Sodium 928.7 mg38.7%
Total Carbohydrates 46 g15.3%
Dietary Fiber 5.9 g23.6%
Sugars 28.7 g
Protein 25 g50.9%
Vitamin A 17.5% Vitamin C 6.9%
Calcium 72% Iron 15.7%
*Based on a 2000 Calorie diet
Add tea leaves, salt, seeds of green cardamom and bicarbonate of soda.
Bring to a boil, reduce heat and simmer briskly until it reduces to 1/3 its quantity.
While it is still boiling pour in it about 2-3 cups of cold water or enough water to make four cups in all.
Bring to boil and simmer for 4-5 minutes.
Remove from heat, strain and keep aside.
Boil the milk with ground cardamom over low heat.
Pour prepared tea water n the milk.
Bring to a boil, add salt and simmer for 3-5 minutes over low heat.
Remove from heat and pour into 6 cups.
Pour 1 tbsp of cream or malai over each cup.
Sprinkle 1 tsp of pistachio on the top.