Kasha Salad With Fruit Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
MethodVegetarian
Healthy

Ingredients

 Salad oil2 Tablespoon
 Roasted buckwheat1 Cup (16 tbs)
 1 1/2 cups regular-strength chicken broth
 Dried apricots3/4 Cup (16 tbs), chopped
 1 medium-size red apple, cored and diced
 Cashews1/4 Cup (16 tbs), chopped
 Raisins1/4 Cup (16 tbs)
 Orange vinaigrette
 Butter lettuce leaves, rinsed and crisped
 Orange wedges

Directions

In a 2 to 3-quart pan, combine oil and kasha.
Stir over medium heat until lightly toasted, 3 to 4 minutes.
Add broth.
Cover pan and cook over low heat just until kasha is tender to bite and liquid is absorbed, 10 to 15 minutes; do not stir.
Remove lid and let cool, about 30 minutes; do not stir.
Add apricots, apple, cashews, raisins, and vinaigrette; mix gently.
Spoon into lettuce-lined bowl.
Garnish with orange wedges.
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