KAPI CHO POTATOES Recipe

KAPI CHO POTATOES picture

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
Main Ingredient

Recipe Story

This sweet and sour potato preparation can be served as a main dish as well as a starter. The crinkle cut potatoes enhance the visual appeal of this delicious potato preparation. You can cut them like french fries, if you prefer or even cut them into cubes.

Ingredients

 Potatoes4 Large (peeled)
 Garlic1 Teaspoon, chopped
 Ginger1⁄2 Teaspoon, chopped
 Green chilies1 Teaspoon, chopped
 Tomato ketchup1 Teaspoon
 Soya sauce2 Tablespoon
 Chilli sauce1⁄2 Teaspoon
 Cornflour2 Teaspoon (mixed with ½ cup water)
 Oil4 Tablespoon
 Salt To Taste
 Green spring onion1⁄2 Cup (8 tbs), chopped

Nutrition Facts

Serving size

Calories 392 Calories from Fat 135

% Daily Value*

Total Fat 15 g23.6%

Saturated Fat 2 g10.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 559.6 mg23.3%

Total Carbohydrates 62 g20.5%

Dietary Fiber 7.5 g30%

Sugars 3.9 g

Protein 7 g14.4%

Vitamin A 6.4% Vitamin C 113.3%

Calcium 6.2% Iron 16.5%

*Based on a 2000 Calorie diet

Directions

Method
1.Cut the potatoes into fingers using a serrated knife (scallop cutter) to get the crinkled shape.
2.Parboil the potatoes in salted water till they are almost done.
3.Heat the oil in a wok or frying pan on a high flame. Add the potato fingers and cook on a high flame for a few minutes till the potatoes are cooked. Remove and keep aside.
4.In the same oil, add the garlic, ginger and green chillies and stir fry for a few seconds. Add the potato fingers, tomato ketchup, soya sauce, chilli sauce and salt and mix well.
5.Add the cornflour paste to the mixture and cook for 1 to 2 minutes.
6.Serve hot, garnished with the spring onion greens.

Comments

NEEMA profile page

NEEMA says :

Hai ..i tried this receipe .........i really comes out tasty ......don.t u think its name is .....crispy fried potatoes is hot garlic sauce
Posted on: 16 September 2008 - 4:33am
rupal anand profile page

rupal anand says :

ya exactly,this is Indian starter..... actually i saw this dish somewhere,and tried.... it had amazing taste.....so how can I forget to share this dish with all of u my friends... Rupal Anand
Posted on: 24 April 2008 - 7:14am
Ganesh Dutta profile page

Ganesh Dutta says :

What a unique dish? Is it Indian starter.
Posted on: 23 April 2008 - 12:52pm
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