Kansas Corn Scallop Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Canned whole kernel corn16 Ounce (1 Can)
 Eggs2
 Canned cream-style corn1 Pound (1 Can)
 Evaporated milk3⁄4 Can (7.5 oz) (1 Small Can, 2/3 Cup)
 Butter/Margarine4 Tablespoon, melted (1/2 Stick)
 Instant minced onion2 Tablespoon
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Coarsely crushed soda crackers2 Cup (32 tbs)
 Process swiss cheese12 Ounce, diced (1 Package)

Nutrition Facts

Serving size

Calories 487 Calories from Fat 263

% Daily Value*

Total Fat 29 g45.3%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 102.3 mg

Sodium 518.2 mg21.6%

Total Carbohydrates 33 g10.9%

Dietary Fiber 2.8 g11.1%

Sugars 12.5 g

Protein 23 g46%

Vitamin A 8.3% Vitamin C 2.9%

Calcium 10.4% Iron 2.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1 In a cup,drain the liquid from whole kernel corn.
2 In a large bowl,beat the egg slightly, stir in corn and 1/4. cup of the liquid, cream-style corn, evaporated milk, melted butter or margarine, onion, salt, and pepper; fold in crackers and diced cheese. Spoon into a greased 8-cup baking dish.
3 Bake in a slow oven at 325 degrees farenheit for 1 hour, or until set.

SERVING
4 Let stand for 5 minutes before serving.
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