Kannan And Manga Recipe

Summary

Cooking Time10 MinDifficulty LevelBit Difficult
Health IndexJust EnjoyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Snakeheaded fish or murral 500 gm.
 Red chillies 10 to 15
 Turmeric1 Teaspoon (For 6)
 Coconut1/2 (For 6)
 Onions200 Gram (For 6)
 Garlic 10 cloves Ginger 5 cm. (2") piece
 Oil30 Milliliter (For 6)
 Salt To Taste (For 6)
 Raw mango1 (For 6)
 Vinegar1 Tablespoon (For 6)
 Mustard seeds1 Teaspoon (For 6)

Directions

1. Clean and slice fish. Chop and crush onions, garlic and ginger. Grind together to a fine paste, the chillies and turmeric. Peel and slice mango.
2. Grate coconut and extract milk (4 extractions).
3. Heat oil. Add mustard seeds and curry leaves. As seeds crackle, add crushed ingredients and saute. Add ground spices and fry well.
4. Add the second, third and fourth extractions of coconut milk, salt, vinegar and sliced mango.
5. Bring to boil. Add prepared fish. Simmer till fish is cooked and gravy is thick.
6. Add the first extract of coconut milk. Test for seasoning and remove.
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