Kamut Banana Griddle Cakes Recipe

Kamut Banana Griddle Cakes is a lovely as well as healthy breakfast dish. This Kamut Banana Griddle Cakes is simple and oh! So good. Try it today!

Summary

CourseMain Ingredient

Ingredients

 Rice flour/Oat flour480 Milliliter (2 Cups)
 Date sugar/Honey45 Milliliter (3 Tablespoon)
 Cream of tartar1⁄4 Teaspoon (1 Milliliter)
 Salt/Orsa salt1⁄2 Teaspoon (3 Milliliter)
 Oat bran60 Milliliter (1/4 Cup)
 Chopped walnuts60 Milliliter (1/4 Cup)
 Mashed bananas240 Milliliter (1 Cup)
 Eggs2 , separated
 Soy milk/Goat milk480 Milliliter (2 Cups)

Nutrition Facts

Serving size: Complete recipe

Calories 3069 Calories from Fat 617

% Daily Value*

Total Fat 70 g107.1%

Saturated Fat 9.9 g49.5%

Trans Fat 0 g

Cholesterol 423 mg

Sodium 1356.8 mg56.5%

Total Carbohydrates 547 g182.3%

Dietary Fiber 38.5 g153.8%

Sugars 55.1 g

Protein 78 g155.6%

Vitamin A 10% Vitamin C

Calcium 29.9% Iron 66.7%

*Based on a 2000 Calorie diet

Directions

Mix together all ingredients except egg whites.
Add enough milk to make light batter.
Whip egg whites until stiff.
Fold gently into batter.
Pour onto moderately hot griddle.
Use a little oil or butter on griddle.
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