Kamloops Pancakes Recipe




 Sifted flour2 Cup (32 tbs) (500 Milliliters)
 Salt1⁄2 Teaspoon (2 Milliliters)
 Baking soda1⁄2 Teaspoon (2 Milliliters)
 Baking powder2 Teaspoon (10 Milliliters)
 Sugar45 Milliliter (3 Tablespoon)
 Eggs3 Large
 Buttermilk1 3⁄4 Cup (28 tbs) (425 Milliliters)
 Lemon juice60 Milliliter (4 Tablespoon)
 Butter1⁄4 Cup (4 tbs), melted (50 Milliliters)
 Coarsely grated apples3⁄4 Cup (12 tbs) (175 Milliliters)
 Golden raisins1⁄2 Cup (8 tbs) (125 Milliliters)

Nutrition Facts

Serving size: Complete recipe

Calories 2215 Calories from Fat 588

% Daily Value*

Total Fat 67 g102.4%

Saturated Fat 34.1 g170.5%

Trans Fat 0 g

Cholesterol 755.4 mg

Sodium 2675.3 mg111.5%

Total Carbohydrates 346 g115.4%

Dietary Fiber 13.5 g53.8%

Sugars 110.7 g

Protein 64 g128.8%

Vitamin A 44.4% Vitamin C 60.5%

Calcium 92.4% Iron 95.3%

*Based on a 2000 Calorie diet


Sift together the flour, salt, baking soda, baking powder and sugar.
Beat the eggs until thick; stir in the buttermilk, lemon juice, and melted butter.
Gently fold in the grated apple and golden raisins.
Stir only until the ingredients are just mixed.
Do not overmix.
Let the batter rest at room temperature for 15 minutes.
Preheat a griddle or frypan and oil it lightly.
Prepare the pancakes in your usual manner, cooking on both sides until golden brown.
Serve warm with melted butter and a syrup of your choice.